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Pelvic Health Basics for Birth


Free!|1 Hour

West End Mamas can help with every aspect of your quest for Motherhood

Women participate in a pelvic floor exercise class conducted by a pelvic floor physiotherapist

We have all heard about our pelvic floor at some point! But what it is? And what impact does pregnancy and birth have on Your pelvic floor?

Come and learn the basics of pelvic floor health from Pelvic Floor Physiotherapists Amy Gildner and Trang Bui.

Amy and Trang will provide you with prenatal exercises, labour tips, optimal pushing practices AND postnatal recovery tips.

This workshop is for anyone who is preparing for birth, whether it’s your first child or your fifth. We love how supportive your partners are, however, this workshop is for birthing people only.

Mon Aug 20, 2018
7:00pm - 8:00pm
Registration closes on Aug 20
Register
Now
Mon Jul 9, 2018
7:00pm - 8:00pm
Registration closes on Jul 9
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Now

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Class/Workshop Details

Duration:
1 Hour
Instructors/Coordinators:
Amy Gildner Trang Bui
Price:
Free!

Upcoming Dates


Mon Jul 9, 2018
7:00pm - 8:00pm
Registration closes on Jul 9
Register
Now
Mon Aug 20, 2018
7:00pm - 8:00pm
Registration closes on Aug 20
Register
Now
Wed Aug 29, 2018
7:00pm - 8:00pm
Registration closes on Aug 29
Register
Now