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Pelvic Health Basics for Birth


Free!|1 Hour

West End Mamas can help with every aspect of your quest for Motherhood

Women participate in a pelvic floor exercise class conducted by a pelvic floor physiotherapist

We have all heard about our pelvic floor at some point! But what it is? And what impact does pregnancy and birth have on Your pelvic floor?

Come and learn the basics of pelvic floor health from Pelvic Floor Physiotherapists Amy Gildner and Trang Bui.

Amy and Trang will provide you with prenatal exercises, labour tips, optimal pushing practices AND postnatal recovery tips.

This workshop is for anyone who is preparing for birth, whether it’s your first child or your fifth.

Mon Apr 23, 2018
7:00pm - 8:00pm
Registration closes on Apr 23
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Waitlist
Waitlist Only
Mon May 28, 2018
7:00pm - 8:00pm
Registration closes on May 28
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Now

Class/Workshop Details

Duration:
1 Hour
Instructors/Coordinators:
Amy Gildner Trang Bui
Price:
Free!

Upcoming Dates


Sun Apr 22, 2018
10:30am - 11:30am
Registration closes on Apr 22
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Now
Mon Apr 23, 2018
7:00pm - 8:00pm
Registration closes on Apr 23
Join
Waitlist
Waitlist Only
Sun May 20, 2018
10:30am - 11:30am
Registration closes on May 20
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Now
Mon May 28, 2018
7:00pm - 8:00pm
Registration closes on May 28
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Now
Sun Jun 17, 2018
10:30am - 11:30am
Registration closes on Jun 17
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Now
Wed Jun 20, 2018
7:00pm - 8:00pm
Registration closes on Jun 20
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Now
Sun Jul 15, 2018
10:30am - 11:30am
Registration closes on Jul 15
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Wed Jul 18, 2018
7:00pm - 8:00pm
Registration closes on Jul 18
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Now
Sun Aug 12, 2018
10:30am - 11:30am
Registration closes on Aug 12
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Wed Aug 29, 2018
7:00pm - 8:00pm
Registration closes on Aug 29
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Now