Join us for a 6-week gentle mom and baby yoga class – stretch, strengthen, and connect to your postpartum body. Classes are one hour long, and limited to 8 participants per class. You will get individual attention, and make some mama friends while you’re at it!
Check out our other mom and baby classes here.
Mom & Baby Yoga is best suited for moms with pre-mobile children. We recommend it for babies 9-months or younger – feel free to contact us if you have any questions about whether this class would be appropriate for you and your child.