The Fourth Trimester: Infant Care & Mama Recovery
The Fourth Trimester refers to the first three months of your baby’s life as they transition to the outside world. This ‘trimester’ is also a period of great transition and change for the new parents.
In this 3 hour workshop we’ll explore topics related to the Fourth Trimester that include:
- healing and recovery for the new mother
- creating a postpartum support plan
- caring for a newborn
- adjusting to new relationships.
This class is taught by Geraldine Dempsey, Doula and Yoga Instructor.
Geraldine has been attending births in Toronto for over fourteen years and also works as a postpartum doula, yoga instructor and childbirth educator (Birthing from Within).Geraldine helps to instil confidence in the new parents so they can make choices that are right for them. She is the mother of two teenage children.