Liliana Custodio

HypnoBirthing® Instructor

It was during her own journey into self-awareness that Liliana discovered meditation and became deeply interested in mindfulness and its emphasis on the breath. Mindful breathing practices became part of her professional work and in 2009 after completing my Master’s degree in social work, she developed and facilitated meditation workshops which led her to become a certified HypnoBirthing® childbirth educator. Liliana views the breath as the most powerful tool for calming the continuous chatter of the mind, for relaxing the body and helping women access their body’s innate ability to birth. It is a beautiful and sacred moment when women begin to recognize and trust their body as their most intimate teacher.

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